tips to watch

Elephant practitioners share their wellness tips. Watch their videos.

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Soothe your little one's discomfort with homeopathy
Lisette Narragon, Los Altos Homeopath
 
 
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Smoothe wrinkles with these simple exercises
Marie Nadeau, Berkeley Aesthetician
 
 
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Keep Arnica in your gym bag.
Lisette Narragon, Los Altos Homeopath

 
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The right pressure points can help with insomnia.
Wako Takayama, Berkeley Acupressure Teacher
 
 
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How to apply sunscreen over a full face of makeup.
Barbara Reyes, Los Altos Aesthetician
 
 
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Relieve sinus congestion with acupressure.
Wako Takayama, Berkeley Acupressure Teacher
 
 
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How baby sign language can intensify your bond.
Andra Lekich, Walnut Creek Baby Sign Teacher
 
 
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A yoga pose to help prevent back injury.
Diane Valentine, Walnut Creek Yoga Therapist
 
 
Feeling Inflamed?
Learn how inflammation can affect your body.
Robert Madda, San Rafael Naturopathic Doctor
 
 
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Use breath work and balancing poses to find your center.
Diane Valentine, Walnut Creek Yoga therapist
 
 
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Basic words you can teach your baby to sign.
Andra Lekich, Walnut Creek Baby Sign Teacher
 
 
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Stretch your shoulders to relieve pain and tension.
Diane Valentine, Walnut Creek Yoga Therapist
 
 
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Discover the benefits of cleansing your system.
Robert Madda, San Rafael Naturopathic Doctor
 
 
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Lisette Narragon, Los Altos Homeopath
 
 
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Baby sign language can have big benefits.
Andra Lekich, Walnut Creek Baby Sign Teacher
 
 
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Learn more about Naturopathic Medicine.
Robert Madda, San Rafael Naturopathic Doctor
 
 
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Wako Takayama, Berkeley Acupressure Teacher 
 
 
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Fight allergies at the source using homeopathy.
Lisette Narragon, Los Altos Homeopath
 
 
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Marie Nadeau, Berkeley Aesthetician, Chemist, Author
 
 
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Make your natural lipstick last longer.
Barbara Reyes, Los Altos Aesthetician
 
 
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Eliminate "Crow's Feet" without injections.
Marie Nadeau, Berkeley Aesthetician, Chemist, Author
 
 
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Barbara Reyes, Los Altos Aesthetician
 
 
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Try an organic facial pick-me-up.
Barbara Reyes , Los Altos Aesthetician

 
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Pick the right sunscreen for your skin type
Barbara Reyes, Los Altos Aesthetician
 
 
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Keep your immune system tuned up with homeopathy
Lisette Narragon, Los Altos Homeopath
 
 
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Treat your skin from the inside out
Lisette Narragon, Los Altos Homeopath
 
 
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Aromatherapy can turbo-charge your mood
Barbara Reyes, Los Altos Aesthetician
 
 
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Ease headaches with this simple technique.
Wako Takayama, Berkeley Acupressure Teacher
 
 
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A tennis ball can reduce stress and fatigue.
Wako Takayama, Berkeley Acupressure Teacher
 
 
Ancient Wisdom?
An introduction to Chinese herbs
Robert Madda, Naturopathic Doctor
 
 
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Quick yoga poses for instant relaxation.
Diane Valentine, Walnut Creek Yoga Therapist
 
 
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Some descriptive text will go here.
Link to a practitioner page
 
Tummy Trouble?
Slow down and listen to your digestive system
Robert Madda, Naturopathic Doctor

 
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Easy poses to help relieve back pain.
Diane Valentine  Walnut Creek Yoga Therapist
 
 

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