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» 3 Comments
1Comment posted on Friday, 25 July 2008 12:47by Sidney
These are great stretches. I do yoga all the time at home, but I did not know these stretches. My shoulders have felt really stuck lately and my chiropractor has had a tough time adjusting me even with yoga and swimming. I was feeling discouraged, butI can tell already that these are going to help me. What a relief! Thank you. I appreciate it so much!
2Comment posted on Friday, 22 August 2008 10:55by Jean
I welcome your advise re: breath work
3Comment posted on Tuesday, 11 November 2008 10:29by joni weiss
Niiice! I've done yoga for over 30 years and I haven't seen that corner stretch-ever. Thanks!
posted on Friday, 25 July 2008 12:47by Sidney
posted on Friday, 22 August 2008 10:55by Jean
posted on Tuesday, 11 November 2008 10:29by joni weiss