Have a wellness tip you want to share? Share the Wellth!
Sign Up!
Sign up for Pharm Life, our newsletter, and we'll deliver wellness tips right to your inbox.
» 3 Comments
1Comment posted on Tuesday, 11 November 2008 10:28by joni weiss
I loved this but i wish it were a bit longer. I didn't really understand what contracting the muscles means, so i just did the massaging.
2Comment posted on Monday, 24 November 2008 09:47by Isabel
Joni, There are lots of ways to learn more! Marie works at the Berkeley and Walnut Creek stores if you'd like to say hello. We also sell her book, the Yoga Facelift, which has more detailed versions of all the exercises, and every once in a while Marie even teaches classes at Elephant.
3Comment posted on Thursday, 20 November 2008 10:48by carol
Check out her neck it looks great.
It must be working. I will give it a shot, and get the book.
posted on Tuesday, 11 November 2008 10:28by joni weiss
posted on Monday, 24 November 2008 09:47by Isabel
There are lots of ways to learn more! Marie works at the Berkeley and Walnut Creek stores if you'd like to say hello. We also sell her book, the Yoga Facelift, which has more detailed versions of all the exercises, and every once in a while Marie even teaches classes at Elephant.
posted on Thursday, 20 November 2008 10:48by carol
It must be working. I will give it a shot, and get the book.