Elephant Pharm

Kundalini yoga and meditation is an ancient and powerful practice that has been known to uplift the consciousness (body, mind, and spirit) on all levels. Breath, asana, and mantra are emphasized.
(Iris Swaran Kaur Khalsa)

Fun, focus, and friends! This class features expressive movement, yoga poses, games, laughter, and creative play and offers a fun introduction to the yogic themes of cooperation, peaceful interaction and acceptance. For kids ages 5-8, with a parent or caregiver.
(Sherry Marietta)

Fun, focus, and friends! This class features expressive movement, yoga poses, games, laughter, and creative play and offers a fun introduction to the yogic themes of cooperation, peaceful interaction and acceptance. For kids ages 2-4, with a parent or caregiver.
(Adrienne Yang)

Use chairs, the wall, the floor, and props to support gentle yoga poses to help increase strength and flexibility. The perfect class for yoga beginners of any age.
(Kathleen Genereux)

Say Namaste to the new week! Spend an hour practicing yoga to build flexibility, stamina, and strength, while developing a broader, more positive sense of self-awareness. Good for all levels.
(Diane Valentine)