Shyamoli is a yoga practitioner and student of yoga philosophy. Her passion for yoga keeps her busy studying with teachers to deepen her asana practice and understanding of the Bhagavad Gita and Yoga Sutras. She weaves stories and philosophy into her classes while sharing her love of yoga. Shyamoli is also an electrical engineer and certified yoga instructor.
These are my upcoming classes. Click on a class name for the description.
| Wednesday, September 3rd 4:00 pm - 5:00 pm | Teen Yoga (Movement) This is a fun filled class with flowing asana sequences, balancing poses, breathing exercises and creative relaxation techniques. It builds physical strength, body flexibility, emotional balance and self-esteem and promotes an overall sense of well being. |
| Wednesday, September 10th 4:00 pm - 5:00 pm | Teen Yoga (Movement) This is a fun filled class with flowing asana sequences, balancing poses, breathing exercises and creative relaxation techniques. It builds physical strength, body flexibility, emotional balance and self-esteem and promotes an overall sense of well being. |