Carrie Adams is a certified Anusara Yoga instructor. She teaches at several studios in the Bay Area where her schedule includes therapeutic yoga, yoga basics, and multi-level classes. Carrie's class at Elephant Pharmacy is designed to be fun, supportive, and accessible to students of all levels.
These are my upcoming classes. Click on a class name for the description.
| Tuesday, December 9th 4:00 pm - 5:00 pm | OFF-SITE CLASS: Anusara @ Yoga Kula (Movement) Elephant Pharm classes are taking a winter recess, but you can continue your yoga practice at YogaKula. Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels.
YogaKula is offering these classes to Elephant Pharm customers for free, however donations are welcome. Please consider making a small donation ($5-$15) to the instructor. Namaste.
YogaKula
www.yogakula.com
510-486-0264
1700 Shattuck Ave at Virginia
2nd Floor Berkeley, CA
94709 |
| Tuesday, December 16th 4:00 pm - 5:00 pm | OFF-SITE CLASS: Anusara @ Yoga Kula (Movement) Elephant Pharm classes are taking a winter recess, but you can continue your yoga practice at YogaKula. Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels.
YogaKula is offering these classes to Elephant Pharm customers for free, however donations are welcome. Please consider making a small donation ($5-$15) to the instructor. Namaste.
YogaKula
www.yogakula.com
510-486-0264
1700 Shattuck Ave at Virginia
2nd Floor Berkeley, CA
94709 |
| Tuesday, December 23rd 4:00 pm - 5:00 pm | OFF-SITE CLASS: Anusara @ Yoga Kula (Movement) Elephant Pharm classes are taking a winter recess, but you can continue your yoga practice at YogaKula. Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels.
YogaKula is offering these classes to Elephant Pharm customers for free, however donations are welcome. Please consider making a small donation ($5-$15) to the instructor. Namaste.
YogaKula
www.yogakula.com
510-486-0264
1700 Shattuck Ave at Virginia
2nd Floor Berkeley, CA
94709 |
| Tuesday, December 30th 4:00 pm - 5:00 pm | OFF-SITE CLASS: Anusara @ Yoga Kula (Movement) Elephant Pharm classes are taking a winter recess, but you can continue your yoga practice at YogaKula. Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels.
YogaKula is offering these classes to Elephant Pharm customers for free, however donations are welcome. Please consider making a small donation ($5-$15) to the instructor. Namaste.
YogaKula
www.yogakula.com
510-486-0264
1700 Shattuck Ave at Virginia
2nd Floor Berkeley, CA
94709 |
| Tuesday, January 6th 4:00 pm - 5:00 pm | OFF-SITE CLASS: Anusara @ Yoga Kula (Movement) Elephant Pharm classes are taking a winter recess, but you can continue your yoga practice at YogaKula. Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels.
YogaKula is offering these classes to Elephant Pharm customers for free, however donations are welcome. Please consider making a small donation ($5-$15) to the instructor. Namaste.
YogaKula
www.yogakula.com
510-486-0264
1700 Shattuck Ave at Virginia
2nd Floor Berkeley, CA
94709 |
| Tuesday, January 13th 4:00 pm - 5:00 pm | Anusara with Yoga Kula (Movement) Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels. |
| Tuesday, January 20th 4:00 pm - 5:00 pm | Anusara with Yoga Kula (Movement) Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels. |
| Tuesday, January 27th 4:00 pm - 5:00 pm | Anusara with Yoga Kula (Movement) Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels. |
| Tuesday, February 3rd 4:00 pm - 5:00 pm | Anusara with Yoga Kula (Movement) Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels. |
| Tuesday, February 10th 4:00 pm - 5:00 pm | Anusara with Yoga Kula (Movement) Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels. |
| Tuesday, February 17th 4:00 pm - 5:00 pm | Anusara with Yoga Kula (Movement) Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels. |
| Tuesday, February 24th 4:00 pm - 5:00 pm | Anusara with Yoga Kula (Movement) Strengthen and stretch the body, challenge the mind, open the heart, and align all with grace. For all levels. |