After her own experience with crippling back pain and unsuccessful surgery, Esther Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb Institute in Paris and years of research in Burkina Faso, India, Portugal, and around the world led her to develop the Gokhale Method, a unique systematic approach to help people find their bodies' way back to pain-free living. She is also a licensed acupuncturist.
These are my upcoming classes. Click on a class name for the description.
| Sunday, August 10th 1:00 pm - 2:00 pm | Pain-Free Feet with Esther Gokhale (Holistic Health) Walk your foot pain away! There's more to healing foot problems than wearing orthotics. By learning to stand and walk the way your ancestors did, you can heal bunions, plantar fasciitis, Morton's neuroma, arthritis in the foot and many other foot ailments. |
| No Upcoming Classes |
| No Upcoming Classes |
| Sunday, July 27th 1:00 pm - 2:00 pm | 8 Steps to a Pain-Free Back (Movement) Discover the wisdom that's kept traditional cultures around the world free of back pain their entire lives--without medication, surgery, or time-consuming exercises. Make sitting and other everyday actions into comfortable and healing activities that decompress the spine. |