Don's work reflects an integrated approach, blending mental, physical, emotional, and spiritual techniques in a gentle, compassionate manner. He teaches from experience, and draws upon personal relationships with the therapies involved and taught. Don received his training in Chinese Medicine at ACTCM in San Francisco. He has been practicing in Marin and San Francisco for 8 years.
These are my upcoming classes. Click on a class name for the description.
| Wednesday, August 27th 12:30 pm - 1:30 pm | Qigong & Yoga (Movement) Combine Qigong, yoga, and meditation to unwind, restore energy, tone, and strengthen. This free-flowing class includes warm-up, focus on a specific body area, warm-down, and relaxation. For all levels, including those with chronic pain or injuries. |
| Wednesday, September 10th 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qigong which blends flowing movements and breathing meditation to encourage you to let go, unwind, and restore energy. Toning and strengthening happens naturally as these gentle postures and movements lull you into a refreshing work out. The class includes a warm-up, standing/passive Qigong, the Gui Gen set for each organ system, and a relaxation period at the end. It is for all, beginners are welcome, as well as those with chronic pain or injuries. |
| Wednesday, September 17th 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qigong which blends flowing movements and breathing meditation to encourage you to let go, unwind, and restore energy. Toning and strengthening happens naturally as these gentle postures and movements lull you into a refreshing work out. The class includes a warm-up, standing/passive Qigong, the Gui Gen set for each organ system, and a relaxation period at the end. It is for all, beginners are welcome, as well as those with chronic pain or injuries. |
| Wednesday, September 24th 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qigong which blends flowing movements and breathing meditation to encourage you to let go, unwind, and restore energy. Toning and strengthening happens naturally as these gentle postures and movements lull you into a refreshing work out. The class includes a warm-up, standing/passive Qigong, the Gui Gen set for each organ system, and a relaxation period at the end. It is for all, beginners are welcome, as well as those with chronic pain or injuries. |
| Wednesday, October 1st 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qigong which blends flowing movements and breathing meditation to encourage you to let go, unwind, and restore energy. Toning and strengthening happens naturally as these gentle postures and movements lull you into a refreshing work out. The class includes a warm-up, standing/passive Qigong, the Gui Gen set for each organ system, and a relaxation period at the end. It is for all, beginners are welcome, as well as those with chronic pain or injuries. |
| Wednesday, October 8th 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qi Gong which blends Qigong movements and mindful meditation to help you unwind, restore energy, tone, and strengthen. This free-flowing class includes warm-up, focus on a specific body area, warm-down, and relaxation. For all levels, including those with chronic pain or injuries. |
| Wednesday, October 15th 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qigong which blends flowing movements and breathing meditation to encourage you to let go, unwind, and restore energy. Toning and strengthening happens naturally as these gentle postures and movements lull you into a refreshing work out. The class includes a warm-up, standing/passive Qigong, the Gui Gen set for each organ system, and a relaxation period at the end. It is for all, beginners are welcome, as well as those with chronic pain or injuries. |
| Wednesday, October 22nd 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qigong which blends flowing movements and breathing meditation to encourage you to let go, unwind, and restore energy. Toning and strengthening happens naturally as these gentle postures and movements lull you into a refreshing work out. The class includes a warm-up, standing/passive Qigong, the Gui Gen set for each organ system, and a relaxation period at the end. It is for all, beginners are welcome, as well as those with chronic pain or injuries. |
| Wednesday, October 29th 12:30 pm - 1:30 pm | Qigong & Meditation (Movement) Discover the quiet power of Gui Gen Qigong which blends flowing movements and breathing meditation to encourage you to let go, unwind, and restore energy. Toning and strengthening happens naturally as these gentle postures and movements lull you into a refreshing work out. The class includes a warm-up, standing/passive Qigong, the Gui Gen set for each organ system, and a relaxation period at the end. It is for all, beginners are welcome, as well as those with chronic pain or injuries. |