iris campion
Biography
Iris Campion teaches a combination of Hatha Yoga and AyurYoga. Her teaching is also influenced by Anusara Yoga. Iris received Ayurveda training at the California College of Ayurveda and completed studies at the Ayurvedic Institute in New Mexico under Dr. Vasant Lad. She is the Personal Yoga Trainer and Ayurvedic Practitioner at Baysix Health Center in Redwood City.
Related Link
Credentials
- Certified Yoga Teacher (C.Y.T.)
- Clinical Ayurvedic Specialist (C.A.S.)
Teaching Locations
- Los Altos
Upcoming Classes
These are my upcoming classes. Click on a class name for the description.
Los Altos
| Friday, July 11th 12:00 pm - 1:30 pm | AyurYoga (Mind Body) A yoga class that explores poses and sequences that can lower blood pressure, relieve indigestion, align your posture and give you energy. Basic instruction on the Ayurvedic humors of Vata, Pitta and Kapha will be given along with poses that address them. |
| Friday, August 1st 12:00 pm - 1:30 pm | AyurYoga (Mind Body) A yoga class that explores poses and sequences that can lower blood pressure, relieve indigestion, align your posture and give you energy. Basic instruction on the Ayurvedic humors of Vata, Pitta and Kapha will be given along with poses that address them. |
