As an artist of mindful living, Alexis teaches Taoist (Yin & Yang) yoga, NIA, and macrobiotic nutrition. Her life as a teacher continues to be inspired by the teachings of Yoga, the wisdom of Ayurveda, the sacred practice of Jyotisha, and the beauty of her third language, Sanskrit. Alexis has a degree in Nutrition and Human Ecology, is a macrobiotic chef, and loves to eat mochi.
These are my upcoming classes. Click on a class name for the description.
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