barbara kristoff

Biography

Barbara Kristoff, R.N., is a certified instructor of Tai Chi Chih; Joy through Movement. Barbara has been an RN for over 30 years and integrates practices of both western and eastern forms of the healing arts. Tai Chi Chih is a series of 19 simple, graceful, gentle movements that stimulate, circulate, and balance the intrinsic energy that flows within us.

Credentials

  • Registered Nurse (R.N.)
  • Licensed Massage Therapist (L.M.T.)

Teaching Locations

  • San Rafael

Upcoming Classes

These are my upcoming classes. Click on a class name for the description.

San Rafael

Tuesday, September 2nd   8:15 am - 9:15 amTai Chi Chih (Movement)
Great for everyone, this moving meditation encourages you to find balance in yourself and in life. Nineteen gentle movements tone internal organs, strengthen muscles, and improve balance.
Tuesday, September 9th   8:15 am - 9:15 amTai Chi Chih (Movement)
Great for everyone, this moving meditation encourages you to find balance in yourself and in life. Nineteen gentle movements tone internal organs, strengthen muscles, and improve balance.
Tuesday, September 16th   8:15 am - 9:15 amTai Chi Chih (Movement)
Great for everyone, this moving meditation encourages you to find balance in yourself and in life. Nineteen gentle movements tone internal organs, strengthen muscles, and improve balance.
Tuesday, September 23rd   8:15 am - 9:15 amTai Chi Chih (Movement)
Great for everyone, this moving meditation encourages you to find balance in yourself and in life. Nineteen gentle movements tone internal organs, strengthen muscles, and improve balance.
Tuesday, September 30th   8:15 am - 9:15 amTai Chi Chih (Movement)
Great for everyone, this moving meditation encourages you to find balance in yourself and in life. Nineteen gentle movements tone internal organs, strengthen muscles, and improve balance.
Tuesday, October 7th   8:15 am - 9:15 amTai Chi Chih (Movement)
Great for everyone, this moving meditation encourages you to find balance in yourself and in life. Nineteen gentle movements tone internal organs, strengthen muscles, and improve balance.
Tuesday, October 14th   8:15 am - 9:15 amTai Chi Chih (Movement)
Great for everyone, this moving meditation encourages you to find balance in yourself and in life. Nineteen gentle movements tone internal organs, strengthen muscles, and improve balance.