colleen millen
Biography
Colleen Millen is a licensed Mamaste Yoga prenatal yoga teacher, a certified Let’s Play Yoga teacher, a certified Forrest Yoga teacher and Mentor and a Yoga Alliance Experienced Registered Yoga Teacher at the 200 level. A mother of two, Colleen loves connecting mothers to their incredible inner wisdom, strength and truth through pre- and postnatal yoga.
Related Link
Credentials
- Certified Yoga Teacher (C.Y.T.)
Teaching Locations
- Walnut Creek
Upcoming Classes
These are my upcoming classes. Click on a class name for the description.
Walnut Creek
| Tuesday, July 8th 9:30 am - 10:30 am | Postnatal Yoga (Healthy Pregnancy) |
| Thursday, July 10th 9:30 am - 10:30 am | Prenatal Yoga (Healthy Pregnancy) Yoga is an excellent exercise during pregnancy. It helps to soothe aches and pains, and reduces stress. Women must be 14 to 30 weeks pregnant at the first class and may continue until they go into labor. Bring a yoga mat, two pillows and water. Please get approval from your OB/GYN or midwife before attending this class and bring a signed waiver which you can download from mamasteyoga.com. |
| Thursday, July 17th 9:30 am - 10:30 am | Prenatal Yoga (Healthy Pregnancy) Yoga is an excellent exercise during pregnancy. It helps to soothe aches and pains, and reduces stress. Women must be 14 to 30 weeks pregnant at the first class and may continue until they go into labor. Bring a yoga mat, two pillows and water. Please get approval from your OB/GYN or midwife before attending this class and bring a signed waiver which you can download from mamasteyoga.com. |
| Thursday, July 31st 9:30 am - 10:30 am | Prenatal Yoga (Healthy Pregnancy) Yoga is an excellent exercise during pregnancy. It helps to soothe aches and pains, and reduces stress. Women must be 14 to 30 weeks pregnant at the first class and may continue until they go into labor. Bring a yoga mat, two pillows and water. Please get approval from your OB/GYN or midwife before attending this class and bring a signed waiver which you can download from mamasteyoga.com. |
