Iris Swaran Kaur Khalsa is a certified yoga teacher and guide who has practiced Hatha, Iyengar and Kundalini yoga for 14 years. She has trained in NYC, New Mexico, CA, and India. She gives her life to the path of self realization.
These are my upcoming classes. Click on a class name for the description.
| No Upcoming Classes |
| Monday, December 1st 9:00 am - 10:15 am | Kundalini Yoga & Meditation (Movement) Kundalini Yoga and Meditation (as taught by Yogi Bhajan) is an ancient and powerful practice that has been known to uplift the consciousness (body, mind, and spirit) on all levels. Breath, asana, and mantra are emphasized. |
| Monday, December 8th 9:00 am - 10:15 am | Kundalini Yoga & Meditation (Movement) Kundalini Yoga and Meditation (as taught by Yogi Bhajan) is an ancient and powerful practice that has been known to uplift the consciousness (body, mind, and spirit) on all levels. Breath, asana, and mantra are emphasized. |