swaran kaur khalsa

Biography

Iris Swaran Kaur Khalsa is a certified yoga teacher and guide who has practiced Hatha, Iyengar and Kundalini yoga for 14 years. She has trained in NYC, New Mexico, CA, and India. She gives her life to the path of self realization.

Credentials

  • Certified Yoga Teacher (C.Y.T.)

Teaching Locations

  • Berkeley
  • Walnut Creek

Upcoming Classes

These are my upcoming classes. Click on a class name for the description.

Berkeley

No Upcoming Classes

Walnut Creek

Monday, December 1st   9:00 am - 10:15 amKundalini Yoga & Meditation (Movement)
Kundalini Yoga and Meditation (as taught by Yogi Bhajan) is an ancient and powerful practice that has been known to uplift the consciousness (body, mind, and spirit) on all levels. Breath, asana, and mantra are emphasized.
Monday, December 8th   9:00 am - 10:15 amKundalini Yoga & Meditation (Movement)
Kundalini Yoga and Meditation (as taught by Yogi Bhajan) is an ancient and powerful practice that has been known to uplift the consciousness (body, mind, and spirit) on all levels. Breath, asana, and mantra are emphasized.