Ananda Ma is a registered Yoga Alliance Teacher with over 15 years of experience. She blends essential aspects of Iyengar, Vinyasa yoga traditions with a yin style of staying in postures to refine the connectedness of body, mind and soul.
These are my upcoming classes. Click on a class name for the description.
| No Upcoming Classes |
| Wednesday, August 13th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, August 20th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Monday, August 25th 3:30 pm - 4:30 pm | Camp Elephant Pharm: Little Picassos (ages 5-10) (For Kids) Kids will explore a new way of seeing lines, color, space, and shapes--discovering what each of these elements does by itself and in relation to the others. A great way for kids to be actively involved in the process of making art, not just the end product. Ages 4-8, parent or caregiver must be in the store. |
| Wednesday, August 27th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, September 3rd 9:30 am - 10:30 am | Yin Yang Yoga (Other) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, September 10th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Monday, September 15th 3:30 pm - 4:30 pm | Little Picassos (Ages 5-10) (For Kids) Kids will explore a new way of seeing lines, color, space, and shapes--discovering what each of these elements does by itself and in relation to the others. A great way for kids to be actively involved in the process of making art, not just the end product. Ages 4-8, parent or caregiver must be in the store. |
| Wednesday, September 17th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, September 24th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, October 1st 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, October 8th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, October 15th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Monday, October 20th 3:30 pm - 4:30 pm | Little Picassos (ages 5-10) (For Kids) Kids will explore a new way of seeing lines, color, space, and shapes--discovering what each of these elements does by itself and in relation to the others. A great way for kids to be actively involved in the process of making art, not just the end product. Ages 4-8, parent or caregiver must be in the store. |
| Wednesday, October 22nd 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, October 29th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| No Upcoming Classes |
| Wednesday, September 17th 3:30 pm - 4:30 pm | Color & Light on Acupressure Points (Holistic Health) Introduction to color & light on acupressure points with the Beamer Light Pen. |
| Wednesday, October 22nd 3:30 pm - 4:30 pm | Reflexology for Hands & Feet (Holistic Health) Introduction to European Reflexology for better circulation and good maintenance of your hands and feet. Learn easy techniques for better well being. Its fun!!! |