Ananda Ma is a registered Yoga Alliance Teacher with over 15 years of experience. She blends essential aspects of Iyengar, Vinyasa yoga traditions with a yin style of staying in postures to refine the connectedness of body, mind and soul.
These are my upcoming classes. Click on a class name for the description.
| Wednesday, December 10th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Wednesday, December 17th 9:30 am - 10:30 am | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Thursday, January 15th 1:00 pm - 2:00 pm | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Thursday, January 22nd 1:00 pm - 2:00 pm | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Thursday, January 29th 1:00 pm - 2:00 pm | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Thursday, February 5th 1:00 pm - 2:00 pm | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Thursday, February 12th 1:00 pm - 2:00 pm | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Thursday, February 19th 1:00 pm - 2:00 pm | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |
| Thursday, February 26th 1:00 pm - 2:00 pm | Yin Yang Yoga (Movement) Learn to move your body with quiet (yin) and active (yang) yoga postures to feel peace of mind and realign with your heart. |