chandra mallik

Biography

Chandre Mallik is a yoga therapist and senior student under Bidyut K. Bose at the Niroga Institute (www.niroga.org).

Credentials

  • Registered Yoga Therapist (RYT)

Teaching Locations

  • San Rafael

Upcoming Classes

These are my upcoming classes. Click on a class name for the description.

San Rafael

Tuesday, July 8th   7:30 pm - 8:30 pmHealing Yoga for Weight Management (Holistic Health)
If you would like to lose weight and keep it off, come find out how Healing Yoga can help. This workshop from Niroga Institute will teach you the tools for achieving your proper weight safely, predictably and sustainably. No prior yoga experience necessary; all levels welcome!
Tuesday, August 12th   7:30 pm - 8:30 pmHealing Yoga for High Blood Pressure (Holistic Health)
Hypertension (high blood pressure) is a common chronic condition increasing chance of heart attack and other serious illnesses. Come learn how the regular practice of yoga can be part of an integral approach to treating hypertension. No prior yoga experience necessary; all levels welcome!