ofer erez
Biography
Founder of Sugi Yoga, SugiTouch, sugi fitness, and head instructor at Sugi School of Health and Fitness, Ofer has over 20 years experience working with a variety of health problems and all ages. He's studied with many teachers and combines the best of their teachings in his private work with people. Ofer also conducts workshops, trainings and presentations about alternative fitness and health.
Credentials
- Certified Massage Therapist (CMT)
- Certified Yoga Teacher (CYT)
Teaching Locations
- Walnut Creek
Upcoming Classes
These are my upcoming classes. Click on a class name for the description.
Walnut Creek
| Tuesday, September 30th 7:30 pm - 8:30 pm | Emotional Safety for Your Baby (Healthy Baby) Emotional safety is the most influential factor in your baby’s future success and happiness. It will determine your baby’s attitude for the rest of his or her life. Learn the ‘Four Corners’ of emotional safety and how to protect your baby from the ‘Four Enemies’ of a successful and happy life. |
| Tuesday, October 21st 7:30 pm - 8:30 pm | Body, Emotion, Intellect & Spirit (Mind Body) Cooperation between body, emotion, intellect and spirit leads to a happy and successful life. Conflicts and contradictions lead to illness, unhappiness and pain. Specific directives from nature and society govern each one. In this workshop we will learn how to ensure the cooperation of these aspects and improve our lives. |
