Amy holds a B.A. in Psychology/Oriental Studies, received her C.M.T. in acupressure massage and shiatsu in 1984, and was initiated as a Reiki Master in 1991. Amy has been a practitioner of Chinese and Korean martial arts since 1975 and of yoga since 1989. She has been teaching Tai Chi Gong for over 15 years and received her Sugi Yoga teaching certificate in 2001. Extensive experience in the Feldenkrais Method has strongly influenced her work. She is the owner of Sugi Health in Pleasant Hill.
These are my upcoming classes. Click on a class name for the description.
| Tuesday, July 22nd 7:30 pm - 8:30 pm | Reiki to Enhance Massage (Holistic Health) Massage is an important wellness tool for relieving our stress-related aches and pains. What do you do when you are between massages and those painful spots pop up? Learn to do Reiki on yourself! |
| Thursday, August 7th 7:30 pm - 8:30 pm | Acupressure for Busy Moms (Holistic Health) Taking care of yourself often goes to the bottom of the list for busy Moms. The overwhelming stress of modern life often results in chronic symptoms. Taking care of yourself benefits the entire family. Acupressure is an effective tool for relieving symptoms associated with being a woman. |