dah
Biography
Dah has been a Yoga Practitioner since 1972. He has two Yoga Teacher Certificates: Certified in Hatha and Meditation; and certified in Yoga Of The Heart™ as a Cardiac Yoga Therapist. Dah is the creator of Chakra Four Yoga®: A practice of Hatha, Meditation, and Chanting, bringing energy expansion and wellness to the heart center and its related organs.
Credentials
- Certified Yoga Teacher (C.Y.T.)
Teaching Locations
- Berkeley
Upcoming Classes
These are my upcoming classes. Click on a class name for the description.
Berkeley
| Thursday, January 15th 10:00 am - 11:00 am | Chakra Four Yoga (Movement) Open your heart! Bring awareness, physical power, and energy expansion to the heart center to move from resistance (energy contraction) to non-resistance (energy expansion). Note: if you have lung or heart complications please check with your health care provider before attending this class. |
| Thursday, January 22nd 10:00 am - 11:00 am | Chakra Four Yoga (Movement) Open your heart! Bring awareness, physical power, and energy expansion to the heart center to move from resistance (energy contraction) to non-resistance (energy expansion). Note: if you have lung or heart complications please check with your health care provider before attending this class. |
| Thursday, January 29th 10:00 am - 11:00 am | Chakra Four Yoga (Movement) Open your heart! Bring awareness, physical power, and energy expansion to the heart center to move from resistance (energy contraction) to non-resistance (energy expansion). Note: if you have lung or heart complications please check with your health care provider before attending this class. |
| Thursday, February 5th 10:00 am - 11:00 am | Chakra Four Yoga (Movement) Open your heart! Bring awareness, physical power, and energy expansion to the heart center to move from resistance (energy contraction) to non-resistance (energy expansion). Note: if you have lung or heart complications please check with your health care provider before attending this class. |
| Thursday, February 12th 10:00 am - 11:00 am | Chakra Four Yoga (Movement) Open your heart! Bring awareness, physical power, and energy expansion to the heart center to move from resistance (energy contraction) to non-resistance (energy expansion). Note: if you have lung or heart complications please check with your health care provider before attending this class. |
| Thursday, February 19th 10:00 am - 11:00 am | Chakra Four Yoga (Movement) Open your heart! Bring awareness, physical power, and energy expansion to the heart center to move from resistance (energy contraction) to non-resistance (energy expansion). Note: if you have lung or heart complications please check with your health care provider before attending this class. |
| Thursday, February 26th 10:00 am - 11:00 am | Chakra Four Yoga (Movement) Open your heart! Bring awareness, physical power, and energy expansion to the heart center to move from resistance (energy contraction) to non-resistance (energy expansion). Note: if you have lung or heart complications please check with your health care provider before attending this class. |
