Instructor Tasha Hansen has been teaching yoga for thirteen years. She is a graduate of Patricia Walden and Peentz Dubble’s Iyengar Yoga Teacher Training Program in Boston; has studied directly at the Iyengar Institute in Pune, India; and was certified by Sivananda Ashram in Quebec, Canada. She offers group and private classes in the Bay area, including at her own Studio Twelve in Berkeley.
These are my upcoming classes. Click on a class name for the description.
| Friday, January 16th 1:30 pm - 2:30 pm | Iyengar Yoga (Movement) Through the practice of a system of asanas, Iynegar Yoga aims to unite the body, mind and spirit for health and well-being. It is considered a powerful tool to relieve the stresses of modern-day life. Come experience its' benefits. Good for all levels. |
| Friday, January 23rd 1:30 pm - 2:30 pm | Iyengar Yoga (Movement) Through the practice of a system of asanas, Iynegar Yoga aims to unite the body, mind and spirit for health and well-being. It is considered a powerful tool to relieve the stresses of modern-day life. Come experience its' benefits. Good for all levels. |
| Friday, January 30th 1:30 pm - 2:30 pm | Iyengar Yoga (Movement) Through the practice of a system of asanas, Iynegar Yoga aims to unite the body, mind and spirit for health and well-being. It is considered a powerful tool to relieve the stresses of modern-day life. Come experience its' benefits. Good for all levels. |
| Friday, February 6th 1:30 pm - 2:30 pm | Iyengar Yoga (Movement) Through the practice of a system of asanas, Iynegar Yoga aims to unite the body, mind and spirit for health and well-being. It is considered a powerful tool to relieve the stresses of modern-day life. Come experience its' benefits. Good for all levels. |
| Friday, February 13th 1:30 pm - 2:30 pm | Iyengar Yoga (Movement) Through the practice of a system of asanas, Iynegar Yoga aims to unite the body, mind and spirit for health and well-being. It is considered a powerful tool to relieve the stresses of modern-day life. Come experience its' benefits. Good for all levels. |
| Friday, February 20th 1:30 pm - 2:30 pm | Iyengar Yoga (Movement) Through the practice of a system of asanas, Iynegar Yoga aims to unite the body, mind and spirit for health and well-being. It is considered a powerful tool to relieve the stresses of modern-day life. Come experience its' benefits. Good for all levels. |
| Friday, February 27th 1:30 pm - 2:30 pm | Iyengar Yoga (Movement) Through the practice of a system of asanas, Iynegar Yoga aims to unite the body, mind and spirit for health and well-being. It is considered a powerful tool to relieve the stresses of modern-day life. Come experience its' benefits. Good for all levels. |